價格:免費
更新日期:2018-06-10
檔案大小:4.1M
目前版本:1.1
版本需求:Android 4.0 以上版本
官方網站:mailto:app.achraf.saloumi@gmail.com
Visiting the gym is one of the best things you can do for your body and mental health. It should be something you look forward to doing every time, but it can often become a chore. By making things easier for yourself while you are at the gym, holding yourself accountable during your workout, and constantly reminding yourself of the benefits of working out, visiting the gym will become an enjoyable, invigorating experience.
Ever notice how most people in a gym aren’t really working out? Some are strolling on the treadmill reading a book. Others are chatting with their buddies while waiting to do another set - and hogging the machine of course. And how is it that most people in the gym look like they don’t work out or look the same no matter how long they’ve been going to the gym? There must be a better way. Here’s a start.